Feel Better. Live Rooted.

Personalized nutrition plans to transform your energy, digestion, and hormones—naturally.

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Stella Wilson

Meet Stella Wilson

As a certified nutritionist with over 8 years of experience, I specialize in helping women restore balance to their gut health and hormones through personalized nutrition strategies. My approach combines evidence-based science with holistic wellness principles.

After overcoming my own health challenges through nutrition, I'm passionate about empowering women to take control of their health journey. I believe that true wellness begins with nourishing your body with the right foods for your unique needs.

Meet Stella

Our Services

Discover personalized nutrition solutions designed to address your specific health concerns and wellness goals.

1-on-1 Nutrition Coaching

Personalized nutrition plans tailored to your unique body, lifestyle, and health goals with ongoing support and adjustments.

Starting at $150/session

Hormone Reset Program

A comprehensive 12-week program designed to balance hormones, reduce symptoms, and restore your natural rhythms.

$997 complete program

Gut Health Support

Targeted protocols to heal digestive issues, reduce inflammation, and restore optimal gut function and microbiome balance.

$850 8-week program

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Client Success Stories

Hear from women who have transformed their health with our personalized nutrition approach.

Emily Richardson

Portland, OR

"After struggling with digestive issues for years, Stella's gut health program completely transformed my life. Within weeks, my bloating disappeared and my energy levels soared. Her approach is thorough, personalized, and genuinely caring."

Jasmine Taylor

Austin, TX

"The Hormone Reset Program was exactly what I needed after years of irregular cycles and fatigue. Stella's knowledge is incredible, and she created a plan that fit perfectly with my busy lifestyle. My hormones are finally balanced, and I feel like myself again!"

Rebecca Johnson

Chicago, IL

"Working with Stella has been life-changing. Her 1-on-1 coaching helped me identify food sensitivities I never knew I had. Six months later, I've lost 20 pounds, my skin is clear, and I have more energy than I've had in a decade."

Michelle Patel

Denver, CO

"After perimenopause symptoms started affecting my quality of life, I found Stella's hormone program. Her approach is so different from other nutritionists I've worked with—she truly listens and creates plans that are sustainable. My hot flashes are gone and I'm sleeping through the night again!"

Flexible Payment Options for Every Client

Rooted Nutrition accepts select insurance plans and offers affordable out-of-pocket rates. We work with:

Blue Cross Blue Shield
Cigna
UnitedHealthcare
HSA/FSA Plans Accepted

Don't see your provider? Reach out to confirm eligibility.

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Additional Payment Options

HSA & FSA Accepted

Use your health savings or flexible spending account for all our nutrition services.

Payment Plans

Flexible payment options available for our programs. Split your payments into manageable monthly installments.

Get Our Free 7-Day Hormone-Friendly Meal Plan

Start your journey to balanced hormones with our nutrient-dense, anti-inflammatory meal plan designed specifically for women's hormonal health.

  • 7 days of breakfast, lunch, and dinner recipes
  • Complete shopping list
  • Hormone-supporting nutrition guide
  • Meal prep tips to save time

Rooted Nutrition